odisha tourism odisha tourism odisha tourism Youtube
Home >> Spa and Ayurveda >> Ayurvedic Rejuvenation Tour
Ayurvedic Rejuvenation Tour (10 Nihgts/11 Days)
(Places Covered: Delhi – Rishikesh – Narendra Nagar – Delhi)
 
Day 01 : Arrive Delhi
On arrival at Indira Gandhi International airport, New Delhi meet & greet by our representative & get transfer to the hotel. New Delhi: The capital and the third largest city of India is a fusion of the ancient and the modern. Standing along the West End of Gangetic Plain, the capital city, Delhi, unwinds a picture rich with culture, architecture and human diversity, deep in history, monuments, museums, galleries, gardens and exotic shows. Comprising of two contrasting yet harmonious parts, the Old Delhi and New Delhi, the city is a travel hub of Northern India. Delhi is a palimpsest, bearing the complexities, the contradictions, the beauty and the dynamism of a city where the past coexists with the present. Many dynasties ruled from here and the city is rich in the architecture of its monuments. Diverse cultural elements absorbed into the daily life of the city have enriched its character. Overnight stay at the hotel.
Day 02 : Delhi
After breakfast proceed for full day city tour of old & New Delhi, drive past Red Fort, Jama Masjid, Raj Ghats, Lotus Temple, Laxmi Narayan Mandir, India Gate, Humayun’s Tomb, President House and Qutub Minar. Overnight stay at the hotel.
Day 03 : DELHI – RISHIKESH (220 KMS & 06 HRS APPROX)
RishikeshAfter breakfast at hotel drive to Rishikesh and upon at Rishikesh - the holy city of saintsa and check in to the hotel. "The Glasshouse on the Ganges" - set in a lychees and mango orchard of The Maharaja of Tehri Garhwal, with a garden of tropical plants, full of rare birds and butterflies, it has a sand beach of its own. You sunbathe, jungle walk, river raft and can fish with a permit. Or you can visit the temples and ashrams for evening arti. Overnight stay at the hotel.
Day 04 : RISHIKESH – NARENDER NAGAR (ANANDA SPA & RESORT)
After breakfast visit the Ram Jhula , Laxman Jhula and Parmar Niketan Ashram. Later drive to Narender Nagar, an extremely picturesque drive through the hilly areas culminates in the final breathtaking ascent to Ananda. On arrival, check in at the Ananda in the Himalayas at Palace view room and rest of the day free for personal activities or can go for a massage sessions or various oil treatments available at the resort. Overnight stay at the hotel.
Day 05 : NARENDER NAGAR (ANANDA SPA)
Full day at Ananda Spa and Resort for Ayurvedic Rejuvenation Program which focuses on prevention, maintenance and the improvement of one's health and overall sense of well-being. The personalized program will include a dosha specific Ayurvedic diet, therapeutic juices, stimulating and purifying therapies, daily Yoga and Meditation. Learn to develop more nurturing and supportive lifestyle habits such as: creating a balanced daily routine, proper nutrition, exercising regularly, learning to cope with stress and developing motivating attitudes. Explore different Ayurvedic therapies. Overnight stay at the hotel.
Day 06 : NARENDER NAGAR (ANANDA SPA)
After breakfast at hotel discover yourself with the guidance of the ancient human science and art of India known as Yoga. This enhances your physical, mental, emotional and spiritual qualities utilizing the three major branches of Yoga like Raja, Kerya and Hatha Yoga in a very simple, effective and practical manner. Attend your Yoga session and other activities.
Day 07 : NARENDER NAGAR (ANANDA SPA)
After breakfast at hotel attend Ananda Ayurvedic Rejuvenation Program which is geared toward revitalizing an individual by ridding and preventing weariness, stress and fatigue. Medicated herbal oils are administered during the daily sessions of therapy, as well as prescribed Yoga, Meditation and Pranayama sessions, Wellness activities and Ananda Ayurvedic Cuisine lead to a feeling of renewed vitality. Explore various Ayurvedic/Aroma massages at Ananda.
Day 08 : NARENDER NAGAR (ANANDA SPA)Anand
After breakfast at hotel full day free for your own Yoga activities. According to Ayurveda, the universe is made of five primordial elements, namely earth, air, fire, water and ether. These elements themselves are inanimate, but in combination give rise to three main biological forces or principles in the human body, called doshas - vata, pitta and kapha. These doshas are key to your physiological nature. As every human being has a different balance of elements, one dosha is typically predominant in our constitution and ascertains our personality. Attend Ayurvedic and Wellness Consultation, yoga sessions and other activities.
Day 09 : NARENDER NAGAR (ANANDA SPA)
After breakfast at hotel take participation in Meditation classes. Meditation is a state of heightened awareness and peace of mind, increasing relaxation, unlocking the storehouse of energy within the body. It gives a greater sense of relaxation in both mind and body, Greater flexibility of thinking, an ability to meet situations with freshness and insight. Attend your meditation session, yoga sessions and other activities. Overnight stay at the hotel.
Day 10 : NARENDER NAGAR (ANANDA SPA)
After breakfast at hotel enjoy the last day of your Yoga and Ayurveda tour. Discover optimum well being through a full menu of treatments at Ananda Spa. Experience a renewal of energies. Immerse yourself in hydrotherapy or rejuvenate yourself in the sauna, spa, steam room and hot and cold plunge baths. Redefine your body and replenish your skin, with purifying, and conditioning body wraps. Distil the natural powers and properties of fruits and flowers. Overnight stay at the hotel.
Day 11 : NARENDER NAGAR – DELHI (260 KMS & 06 HRS APPROX)
After breakfast at hotel drive to Delhi and upon arrival get transfer to airport to board your flight for onward destination.
Book This Package